Kids At Home= Eating More Fat

What better way to start off the new year then to perseverate over being fat? Here is an interesting article by Anne Harding that I came across....hmmm...food for thought...hahaha

Adults living with young children eat significantly more fat than grown-ups with no kids at home, a new study shows.

Adults with kids consumed nearly 5 more grams of fat and 1.7 more grams of saturated fat every day, the equivalent of an individual pepperoni pizza a week, Dr. Helena Laroche of the University of Iowa in Iowa City and her colleagues found. Adults living with children younger than 17 also ate more salty snacks, cheese, beef, ice cream, cakes and cookies, pizza, and processed meats like bacon.

Busy schedules and time constraints may be forcing parents to choose more high-fat convenience foods, Laroche and her team suggest in their article in the Journal of the American Board of Family Medicine. Adults with children may also be more likely to keep these foods around the house because they think kids like them.

"We need to approach nutrition as good for the whole family," Laroche told Reuters Health. "Everybody should be eating the same nutritious food."

She and her colleagues analyzed data from the Third National Health and Nutrition Examination Survey, a nationally representative sample that included 6,660 men and women aged 17 to 65.

Households with children younger than 17 didn't consume more calories, but they did eat more fat, Laroche and her colleagues found.

"These findings suggest that food advertising aimed at children may influence not only the child's diet but also indirectly affect parents' diets," they note in their report. The authors suggest switching kids to lower-fat milk after age 2, as recommended by the American Academy of Pediatrics and the American Heart Association, as well as limiting snack food, cheese products, and pizza.

SOURCE: Journal of the American Board of Family Medicine, online January 4, 2007.